The seat padding was glued into place and it was a huge effort to remove them. I ended up with cuts and bruises. The old varnish was cracking and took a lot of effort to hand sand off. All those loops make using an electric sander impossible. It took me hours to prepare the surface. I then did 3 coats of primer, 3 coats of the top coat and then a couple of coats of clear varnish.
It is nearly finished, all that is left is to actually attach the padding. At the moment it is just sitting there so I can take the photo. I couldn't resist showing it off now. It looks so clean and fresh now and worth the dramas that went with it. But I think I am bored with this fabric and paint combination. I need to find a contrasting fabric print now to use in the lounge room.
Update: It is finished now. Surprisingly it is very comfortable.